Preston Davis
NASM Certified Personal Trainer
Blood Flow Restriction Certified
Level 1 Precision Nutrition Coach
Coach Preston graduated from UMASS Amherst with a degree in Kinesiology,
a study of movement. Coach Preston specializes in Human Biomechanics of Powerlifting, which has allowed him to utilize his own science to contend and
place 1st in numerous powerlifting competitions.
Weighing in at 175 lbs, Coach Preston completed:
435.4 lbs Back Squat
562.2 lbs Dead Lift
292.1 lbs Bench Press
If you are looking to really push your body to its' absolute limits, prepare for a Powerlifting competition, or begin your Weight-Training journey, then you begin with Coach Preston.
Alex Lee
B.S. Exercise Science
M.S. Strength & Conditioning
Coach Alex got her start in fitness by playing softball from a young age and through college. She graduated from Becker College in 2019 with a Bachelor's Degree in Exercise Science. She then went on to get her Master's in Strength and Conditioning from Arizona State University.
Alex has been training professionally for the last 7 years and has experience with a multitude of different clientele, ranging from youth and collegiate athletes, first responders, to general population. Her specialties include Corrective Exercise, Strength Training and Athletics.
John Murphy
B.S. Exercise Science
NSCA Certified Strength and Conditioning Specialist (CSCS)
ACSM Certified Personal Trainer (CPT)
USTFCCCA Combined Event Specialist
NSPA Certified Sports Nutrition Coach
John Murphy is a dedicated coach and trainer who combines technical expertise with a personable, approachable style that makes every client feel supported and motivated. John has worked with athletes and everyday individuals alike, helping them reach their goals through clear communication and customized programming.
In addition to personal training, John serves as an Assistant Track and Field Coach at Amherst College, specializing in jumps and multi-events. He not only brings technical skill to his coaching but also builds strong relationships with athletes through genuine care for their progress.
John's credentials, combined with his personable nature and strong communication skills, allow him to design programs that are both effective and enjoyable.
Passionate about helping clients of all ages build confidence, strength, and healthier lifestyles, John creates an environment where training is motivating and results-driven.
Matt Caron
B.S. Applied Exercise Science
NSCA Certified Strength & Conditioning Specialist
Blood Flow Restriction Certified
Coach Matt began his journey in this very building in 2014 as an Exercise Science Intern from Springfield College. Since then, Matt has received a Bachelors Degree in Applied Exercise Science and has become a Certified Strength and Conditioning Specialist. Coach Matt has a specialized skillset in strength training while teaching appropriate lifting biomechanics and exercise form. If you're an individual looking to work hard, build strength, excel in your sport, or looking for generalized functional training, come check out Coach Matt today!
Juliana Herrera
M. Ed. Strength and Conditioning
Certified Functional Strength Coach (CFSC)
Coach Juliana brings over four years of experience in the field of strength and conditioning. A former collegiate tennis player, she has transformed her lifelong passion for sports and movement into a career dedicated to helping others get stronger and move better. Juliana has worked with a wide range of clients, from youth and adult general populations to collegiate athletes. She is especially passionate about empowering individuals to discover their strength, improve their movement, and gain confidence in their physical abilities.
Coaches
Dr. Anup Sharma
Doctor of Physical Therapy
Strength & Conditioning Specialist
Blood Flow Restriction Certified
Coach Anup received his Doctorate in Physical Therapy from AIC after completing
a B.S. in Allied Health from UCONN. With an extensive background in Kinesiology & Human Biomechanics, Coach Anup specializes in bridging Physical Therapy clients into a safe and progressive strength and conditioning program.
While recovering from an injury, the most important action you can take is to keep moving. Often times the fear exacerbating an injury in itself creates injury. Learn how to take control of your body and exercise without fear or limitations with professionals who have devoted their life to injury prevention. Schedule your initial assessment with Coach Anup today!
New England Functional Fitness
168 Denslow Rd
East Longmeadow MA 01028
413.224.1523
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